Be Kind to Your Mind & Start Your Healing Journey Today!
"Be kind to yourself. It's hard to be happy when someone is mean to you all the time." — Christine Arylo”
Welcome!
I'm Hanna, and I'm so glad you're here. Therapy is a relational process, and life is undeniably hard and complicated. I will never tell you to "lay back on the couch and tell me about your problems." I will meet you where you're at (likely with a coffee cup in my hand), and we will chat—human to human.
How Can I Help You?
I offer a wide range of expertise for adolescents, college students, young professionals, adults, ministry leaders, moms, parents, families, couples and more.
Individual Therapy
Personalized therapy sessions tailored to meet your goals.
Parent Counseling
Support for parents navigating the complexities of raising children.
Pregnancy & Postpartum Support
Compassionate care for mothers during pregnancy and postpartum.
Christian Counseling
Faith-based counseling that integrates your spiritual beliefs.
Couples & Family Therapy
Helping couples and families improve communication to understand each other more deeply.
In my sessions with clients, I am very real. This is because therapy is a relational process. As much as I'm a therapist, I'm also a human with feelings, insecurities, fears, weaknesses, strengths, flaws, failures, and successes. Just like my clients, I am desperate to feel heard, valued and loved. This is the message I attempt to communicate with my clients, and is at the heart of my genuine, warm approach.
"I find that most of the time, the struggle is not with what we are feeling, but rather how we feel about those feelings."